{"id":662,"date":"2019-12-09T22:25:44","date_gmt":"2019-12-09T22:25:44","guid":{"rendered":"https:\/\/mybody5.ee.mybody.ee\/proov\/product\/2000-iu-d-vitamiin-self-vitamin-d\/"},"modified":"2019-12-09T22:25:44","modified_gmt":"2019-12-09T22:25:44","slug":"2000-iu-d-vitamiin-self-vitamin-d","status":"publish","type":"product","link":"https:\/\/mybody5.ee.mybody.ee\/proov\/product\/2000-iu-d-vitamiin-self-vitamin-d\/","title":{"rendered":"2000 IU D-vitamiin &#8211; SELF Vitamin D"},"content":{"rendered":"<p><strong>SELF Vitamin D <\/strong>on toidulisand, mis parandab immuns&uuml;steemi ja lihaste funktsioone. D-vitamiin&nbsp;on tuntud kui tervete luude vitamiin, mis&nbsp;tagab kaltsiumi ja fosfori normaalse imendumise peensoolest, mille tulemusena&nbsp;moodustuvad tugevad luud ning hambad. Luud muutuvad tugevamaks ja tihedamaks kuni 30. eluaastani, p&auml;rast seda algab tasapisi luude h&otilde;renemine ja ka siis on v&auml;ga oluline omastada piisavalt D-vitamiini.<\/p>\n<p>Viimase 15-aasta teadusuuringute tulemuste valguses vaadeldakse D-vitamiini kui hormooni, millel on oluliselt laiem m&otilde;ju, sest paljude rakkude membraanidel on D-vitamiini retseptorid. D-vitamiini madalat taset seostatakse suurema riskiga haigestuda pahaloomulistesse kasvajatesse, diabeeti, s&uuml;damehaigustesse, tuberkuloosi ja teistesse infektsioonihaigustesse. D-vitamiin m&otilde;jutab immuuns&uuml;steemi ja lihaste funktsioone, tugevdab lihaseid, parandab koordinatsiooni ning v&auml;hendab kukkumiste ohtu. N&auml;iteks Soomes on I t&uuml;&uuml;bi diabeeti haigestumine v&auml;ga suur ja uuringud n&auml;itavad, et piisav D-vitamiini kogus raseduse ajal v&auml;hendab suhkurt&otilde;ve levikut. Teised uuringud on n&auml;idanud, et D-vitamiin v&otilde;ib t&otilde;sta insuliini aktiivsust II t&uuml;&uuml;bi diabeetikutel.<\/p>\n<p>D-vitamiini vaegusest v&otilde;ivad m&auml;rku anda luuvalud, lihaste n&otilde;rkus ja sage kukkumine, kuid vaegus v&otilde;ib esineda ka igasuguste s&uuml;mptomiteta. Parim viis selle avastamiseks on D-vitamiini sisalduse m&auml;&auml;ramine veres.<\/p>\n<p><strong>D-vitamiini annustamise soovitused Eestis<\/strong><\/p>\n<p>Eestis kehtivate toitumissoovituste kohaselt vajavad enim D-vitamiini kuni kaheaastased lapsed, rasedad naised ja rinnaga toitvad emad ning &uuml;le 60-aastased, kellel soovitatakse vajaliku koguse D-vitamiini saamiseks <span style=\"line-height: 20.7999992370605px;\">tarbida&nbsp;<\/span>toidulisandit&nbsp;<span style=\"line-height: 20.7999992370605px;\">(25&nbsp;&micro;g)<\/span>. Ohutu D-vitamiini tarbimise &uuml;lempiir on kuni &uuml;heaastastel lastel 25 &micro;g, kuni k&uuml;mneaastastel 50 &micro;g ja t&auml;iskasvanutel 100 &micro;g. Soomes&nbsp;soovitatakse tarbida D-vitamiini toidulisandina&nbsp;aasta l&auml;bi ka 2&ndash;18-aastastel&nbsp;(7,5 &mu;g ) ja &uuml;le 60-aastastel&nbsp;(20 &mu;g ).<\/p>\n<ul>\n<li>Oluline luude ja hammaste arenguks<\/li>\n<li>Aitab imenduda kaltsiumil<\/li>\n<li>Toetab s&uuml;damet&ouml;&ouml;d ja n&auml;rvis&uuml;steemi<\/li>\n<li>Tugevdab immuunsust<\/li>\n<\/ul>\n<h3>Kasutamine<\/h3>\n<p>1 tablett&nbsp;p&auml;evas koos hommikus&ouml;&ouml;giga<\/p>\n<h3>Kellele sobib?<\/h3>\n<p>K&otilde;igile, kellel on D-vitamiini puudus, eriti p&auml;iksevaesel perioodil.&nbsp;<\/p>\n<h3>Pakend:<span style=\"font-size:12px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">&nbsp;100 tabletti&nbsp;<\/span><\/span><\/h3>\n<table border=\"1\" cellpadding=\"1\" cellspacing=\"1\" height=\"54\" style=\"height:50px;width:500px;\" width=\"428\">\n<tbody>\n<tr>\n<td><strong>SELF Vitamin D<\/strong><\/td>\n<td><b>1 tablett<\/b><\/td>\n<\/tr>\n<tr>\n<td>Vitamiin D3<\/td>\n<td>50&micro;g (2000IU)<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><span style=\"font-size:10px;\">Koostis: D3 vitamiin, taimne kapsel, stabilisaator E460 E572 E551<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Hoiatus:<\/strong> toode ei ole sobilik lastele, rasedatele ja rinnaga toitvatele naistele. Hoida lastele k&auml;ttesaamatus kohas. Ei ole m&otilde;eldud asendama mitmek&uuml;lgset ja tasakaalustatud toitumist. &Auml;rge &uuml;letage soovituslikku p&auml;evast kogust! Hoida kuivas, temperatuuril alla 25&ordm;C. Hoida k&uuml;lmumise eest. P&auml;rast avamist tarbida 5 kuu jooksul.Parim enne: vaata pakendilt. Maaletooja MyBody O&Uuml;, Tondi 84, Tallinn, 11316, Harjumaa. Tel: +372&nbsp;523 1960, e-mail <a href=\"mailto:info@mybody.ee\">info@mybody.ee<\/a>. P&auml;ritolumaa: Rootsi.<\/p>\n<p>Konsultatsioon<\/p>\n<ul>\n<li>Oled oodatud tasuta konsultatsioonile MYBODY Audentese kauplusesse,<\/li>\n<li>Asukoht: Audentese Spordikeskus, Tondi 84.<\/li>\n<li>Telefon EST\/RUS\/ENG +372&nbsp;523 1960<\/li>\n<li>Telefon EST\/ENG +372 56&nbsp;458&nbsp;688<\/li>\n<li><a href=\"mailto:info@mybody.ee\">info@mybody.ee<\/a><\/li>\n<li><a href=\"http:\/\/www.facebook.com\/mybody.ee\">www.facebook.com\/mybody.ee<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>SELF Vitamin D on toidulisand, mis parandab immuns&uuml;steemi ja lihaste funktsioone. D-vitamiin&nbsp;on tuntud kui tervete luude vitamiin, mis&nbsp;tagab kaltsiumi ja fosfori normaalse imendumise peensoolest, mille tulemusena&nbsp;moodustuvad tugevad luud ning hambad. Luud muutuvad tugevamaks ja tihedamaks kuni 30. eluaastani, p&auml;rast seda algab tasapisi luude h&otilde;renemine ja ka siis on v&auml;ga oluline omastada piisavalt D-vitamiini. Viimase 15-aasta [&hellip;]<\/p>\n","protected":false},"featured_media":661,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[51,29,32,50],"product_tag":[],"class_list":{"0":"post-662","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-liigestele","7":"product_cat-sooduspakkumised","8":"product_cat-mikroelemendid","9":"product_cat-vitamiinid-ja-mineraalid","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2000 IU D-vitamiin - SELF Vitamin D - MyBody.ee - Toidulisandid ja sporditarvikud<\/title>\n<meta name=\"description\" content=\"SELF Vitamin D on toidulisand, mis parandab immuns\u00fcsteemi ja\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mybody5.ee.mybody.ee\/proov\/product\/2000-iu-d-vitamiin-self-vitamin-d\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2000 IU D-vitamiin - SELF Vitamin D - MyBody.ee - Toidulisandid ja sporditarvikud\" \/>\n<meta property=\"og:description\" content=\"SELF Vitamin D on toidulisand, mis parandab immuns\u00fcsteemi ja\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mybody5.ee.mybody.ee\/proov\/product\/2000-iu-d-vitamiin-self-vitamin-d\/\" \/>\n<meta property=\"og:site_name\" content=\"supplero\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/MyBody.ee\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mybody5.ee.mybody.ee\/proov\/wp-content\/uploads\/2019\/12\/Vitamin-D.png\" \/>\n\t<meta property=\"og:image:width\" content=\"364\" \/>\n\t<meta property=\"og:image:height\" content=\"603\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/product\\\/2000-iu-d-vitamiin-self-vitamin-d\\\/\",\"url\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/product\\\/2000-iu-d-vitamiin-self-vitamin-d\\\/\",\"name\":\"2000 IU D-vitamiin - SELF Vitamin D - MyBody.ee - Toidulisandid ja sporditarvikud\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/product\\\/2000-iu-d-vitamiin-self-vitamin-d\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/product\\\/2000-iu-d-vitamiin-self-vitamin-d\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Vitamin-D.png\",\"datePublished\":\"2019-12-09T22:25:44+00:00\",\"description\":\"SELF Vitamin D on toidulisand, mis parandab immuns\u00fcsteemi ja\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/product\\\/2000-iu-d-vitamiin-self-vitamin-d\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/product\\\/2000-iu-d-vitamiin-self-vitamin-d\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/product\\\/2000-iu-d-vitamiin-self-vitamin-d\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Vitamin-D.png\",\"contentUrl\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Vitamin-D.png\",\"width\":364,\"height\":603,\"caption\":\"2000 IU D-vitamiin - SELF Vitamin D\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/product\\\/2000-iu-d-vitamiin-self-vitamin-d\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/mybody5.ee.mybody.ee\\\/proov\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"2000 IU D-vitamiin &#8211; 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